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Southern Chicken Roll-ups | Southern Chicken Roll-ups Recipes | Southern Chicken Roll-ups Recipe

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Southern Chicken Roll-ups

6 boneless skinless chicken breast halves (1 1/2 lbs.)
6 slices reduced fat Swiss cheese
3 tbsp. all-purpose flour
1/2 tsp. pepper
2 tbsp. margarine
3/4 cup low-sodium chicken broth
1/2 tsp. dried oregano


Flatten chicken to 1/4-in, thickness. Place a cheese slice on each; roll up jelly-roll style. In a shallow bowl, combine flour and pepper; add chicken and roll to coat. In a skillet over medium heat, cook chicken in butter until browned, about 10 minutes, turning frequently. Add broth and oregano; bring to a boil. Reduce heat; simmer for 12-14 minutes or until chicken juices run clear. Makes 6 servings.